A strength program
designed for the
weekend golfer
Tried & tested by
the Wunderpar team
One 20min session per week of BODYTEC training gives you more time on the course in the long run.
Benefits of EMS
training for golfers
- Improved intramuscular coordination
- Increase in driving power
- All round core strengthening
- Improvements in strengthening of the posterior chain (back and shoulder area)
- Strengthening of all major neglected stabilizers in the body
- Increase in flexibility
- All round approach of injury prevention through whole body strength training fixing apparent weaknesses
Johannesburg
BODYTEC Atholl (BluBird)
BODYTEC Dainfern (Fourways)
BODYTEC Lonehill
BODYTEC Ruimsig
BODYTEC Bassonia
BODYTEC Douglasdale
BODYTEC Morningside (Sandton)
BODYTEC Waterfall
BODYTEC Bedfordview
BODYTEC Greenside (Randburg)
BODYTEC Northcliff
BODYTEC Bryanston
BODYTEC Kyalami
BODYTEC Rivonia
Pretoria
BODYTEC Brooklyn
BODYTEC Lynnwood
BODYTEC Centurion
BODYTEC Montana
BODYTEC Eldoraigne
BODYTEC Queenswood
BODYTEC Erasmuskloof (Castle Walk)
BODYTEC Silverlakes
Western Cape
BODYTEC Century City
BODYTEC Newlands
BODYTEC Steenberg
BODYTEC City Bowl
BODYTEC Paarl
BODYTEC Stellenbosch
BODYTEC Durbanville
BODYTEC Sea Point
BODYTEC Tygervalley
BODYTEC Gardens
BODYTEC Somerset West
Kwazulu-Natal
BODYTEC Hillcrest
North West Province
BODYTEC Rustenburg
Get your first session for only 40 Wundr on the Wunderpar app
BODYTEC electro muscle stimulation (EMS) training provides a full-body high-intensity interval strength workout in just 20 minutes/week without additional loads from weight bearing equipment, making it low-impact. Without the additional loads on the body, flexibility improvements are an added bonus to any strength and postural improvements obtained through our EMS training sessions.
